Counselling | Psychologists

Counselling services | Psychologists: April 2015

Thursday, 30 April 2015

What to expect during couples counselling in Illawarra



There is no relationship without ups and downs. But sometimes, with the added stress of a job, family, etc these small problems start to mutilate and take bigger shape. And without proper communication, small problems can even break a marriage. Many couples however, opt for couples counselling in Illawarra before it’s too late. Here is what you can expect out of couples therapy.
  • The main barrier therapy strives to resolve is communication. With sessions of counselling, the therapist will try to open a line of communication between two partners which will develop a better understanding of each other’s needs.
  • Usually, with regular problems, some sort of understanding and behavioural change can be expected to start in 10-12 sessions. Patience is a key.
  • The counsellor may also advise you to go for anxiety and depression counselling (Illawarra) if he finds there are deeper problems you need to deal with which will eventually help the marriage.
For any therapy requirements, look no further than http://www.illawarracounsellingcentre.com.au/.

Tuesday, 21 April 2015

Three signs that indicate addiction and calls for counselling services



Counselling is the safest platform for any kind of addiction. Counselling focuses on a holistic healing approach that includes emotional as well as physical well being. Drug and alcohol counselling often involves the support of the family and friends as it boosts the healing. However, a different measure of counselling is approach depending upon the case. Here are a few signs and symptoms that will tell you the person is addicted to the substance and needs help.
  • One of the earliest signs is dramatic increase in the level of tolerance. The person will increase the intake on a daily basis to satiate he thirst caused by the substance.
  • The second step can be identified when the person avoids all social gatherings. He stops meeting his family or friends with the fear of being judged or advised. He realises the friends identify his addiction and he chooses to ignore the consequences at the moment.
  • And lastly, the person starts missing work, school, college, etc. It gets from recreation post work to a regular full day habit causing him to miss school or work. The sooner one seeks counselling services; the easier it is for him to recover.
For the help you or your friends deserve, visit http://www.illawarracounsellingcentre.com.au/.